My Struggle As A Mum To Keep Fit Keeping fit as a mum of four should be easy, right? I am constantly running around after four energiser bunnies that need around the clock shit done for them. In theory I should have at bare minimum … [Read more...]
How To Keep Active And Incorporate Kids
How To Keep Active And Incorporate Kids Keeping active with young kids is difficult. Difficult but not impossible! We hear every day that it is important to stay healthy, keep active and look after your health but for some families … [Read more...]
How To Improve Your Health In 5 Easy Steps
It’s time to put your health first, improve your wellbeing and get back on track! We all lead busy lives and often put our health on the back burner. Unfortunately after a while this just becomes a way of life and it needs to change. N … [Read more...]
LeapBand – the fit band for kids
Encouraging children to stay active is proving harder these days with so many gaming devices, smartphones, tablets, etc. enticing them to play games online and using the latest and 'so-called' greatest kids apps. LeapFrog have realised this … [Read more...]
Interactive Fun with Animals & Elmo
For the past month my family and I have been giving the XBOX Kinect a run for its money. We have been talking to Elmo, Grover and the Cookie Monster while walking the neighbourhood of Sesame Street. Throwing coconuts high, dancing in magic … [Read more...]