Have more orgasms? We have all heard that there are many benefits to having orgasms or maybe your partner has told you this and you thought they were lying through the skin of their teeth.

Well it’s true! There are so many wonderful reasons why you should be having more of them. I am going to share my top 10 with you below – some you will have heard and some maybe not.

Why You Should Have More Orgasms

1. Helps to relieve pain 
To put it simply – the endorphin’s released during an orgasm can provide natural (and free) pain relief (yes that includes headaches and migraines too).

2. Sleep
Who doesn’t want more of that? The ease of sleep after having sex is caused by the rush of hormones that occur during orgasms (and of course the physical exhaustion would help).

3. Stress and anxiety relief
You can thank those wonderful endorphin’s again. When they are released they send ‘happy thoughts and feelings’ to your brain which cause you to be calm and relaxed.

4. Improves mood
It has been said to change your way of thinking (even if just temporarily) to see the world in a more positive light, more glass half full. This could in turn help to reduce depression and anxiety.

5. Anti-aging
That is a selling point if ever I heard one! Women pay thousands on creams, injections, etc. to make themselves appear more youthful when all they really need to do is enjoy more orgasms.

6. Exercise
Or better known as sexercise. Not only do you feel fantastic but you have given your body a complete workout. This means you can have that after sex snack without any guilt!

7. Cold killer
Experiencing orgasms boosts the immune system which ultimately keeps colds and flus away. An orgasm a day keeps the doctor away!

8. You can do it solo or duo or trio….. 
There is no specific number of bodies required to enjoy an orgasm. You don’t need to have someone else or numerous others (whichever your preference) to give you an orgasm, you can do this alone if you want. If playing solo there are some great toys out there to aid your orgasm in becoming an ‘Oh-Mighty-Gasm’ like the Tango from We Vibe. It is whisper quiet, 100% waterproof (so you can enjoy it in the bath), has 8 vibration modes and the many other fantastic features will have you well on your way to pleasure. You could even vibe with a partner.

9. Physical intimacy
Sharing sexual climax with another person (most commonly your spouse) creates a sense of closeness and intimacy.

10. It is a hell of a lot of fun!!
I don’t think this needs to be elaborated on as it is pretty self explanatory.

Tell me below – what is your favourite benefit of orgasms?

Now go and reap the benefits!!