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10 Reasons You Should Have More Orgasms

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Have more orgasms? We have all heard that there are many benefits to having orgasms or maybe your partner has told you this and you thought they were lying through the skin of their teeth.

Well it’s true! There are so many wonderful reasons why you should be having more of them. I am going to share my top 10 with you below – some you will have heard and some maybe not.

Why You Should Have More Orgasms

1. Helps to relieve pain 
To put it simply – the endorphin’s released during an orgasm can provide natural (and free) pain relief (yes that includes headaches and migraines too).

2. Sleep
Who doesn’t want more of that? The ease of sleep after having sex is caused by the rush of hormones that occur during orgasms (and of course the physical exhaustion would help).

3. Stress and anxiety relief
You can thank those wonderful endorphin’s again. When they are released they send ‘happy thoughts and feelings’ to your brain which cause you to be calm and relaxed.

4. Improves mood
It has been said to change your way of thinking (even if just temporarily) to see the world in a more positive light, more glass half full. This could in turn help to reduce depression and anxiety.

5. Anti-aging
That is a selling point if ever I heard one! Women pay thousands on creams, injections, etc. to make themselves appear more youthful when all they really need to do is enjoy more orgasms.

6. Exercise
Or better known as sexercise. Not only do you feel fantastic but you have given your body a complete workout. This means you can have that after sex snack without any guilt!

7. Cold killer
Experiencing orgasms boosts the immune system which ultimately keeps colds and flus away. An orgasm a day keeps the doctor away!

8. You can do it solo or duo or trio….. 
There is no specific number of bodies required to enjoy an orgasm. You don’t need to have someone else or numerous others (whichever your preference) to give you an orgasm, you can do this alone if you want. If playing solo there are some great toys out there to aid your orgasm in becoming an ‘Oh-Mighty-Gasm’ like the Tango from We Vibe. It is whisper quiet, 100% waterproof (so you can enjoy it in the bath), has 8 vibration modes and the many other fantastic features will have you well on your way to pleasure. You could even vibe with a partner.

9. Physical intimacy
Sharing sexual climax with another person (most commonly your spouse) creates a sense of closeness and intimacy.

10. It is a hell of a lot of fun!!
I don’t think this needs to be elaborated on as it is pretty self explanatory.

Tell me below – what is your favourite benefit of orgasms?

Now go and reap the benefits!!

Sleep Deprived? You’re not the only one!

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Sleep deprivation can be absolute torment and any mother/father with a baby who isn’t a fan of you getting a decent unbroken sleep will know this. As you all know I have a 12 week old baby girl (I know it has gone so fast!) and I am extremely lucky and grateful that she appreciates a good night sleep; so far anyway. My boys on the other hand would wake up a few times a night, not for any reason in particular just because and if truth be told not much has changed now that they are 6 and 4. I swear they just enjoy waking me up and seeing how much crap I can take on minimal sleep. I am not the only one and neither are you – there are parents everywhere suffering exactly this; which is why Bepanthen has a new campaign promoting Mummy’s Diaries series on YouTube where  mums share their experiences, feelings and basically how they get through the day. It is a great idea for new mums who are experiencing everything for the first time and feel like they can’t talk about it.

It has proven time and time again that mothers, fathers and other children that experience the unfortunate lack of sleep are all too familiar that it can cause waves of unexpected emotions, makes you feel lethargic and struggle to stay awake during the day and makes you less tolerant to those around you. Now obviously you cannot change whether or not you are woken in the middle of the night by babies or children however you can do a few things to help you get through the day. Get that hit of caffeine first thing in the morning (if breastfeeding remember don’t over-do the caffeine and consider substituting with a cold glass of water), get some fresh air and go for a walk (not only do you get to enjoy the sun but you will also be getting some exercise).

I know from experience that sleep deprivation can be an absolute nightmare but I have learnt to enjoy every second of this torture because they grow up way too fast and before you know it they will be teenagers and will be keeping you awake with a different kind of stress. They are only babies once – enjoy it!

This is a sponsored post but opinions are my own.

Tommee Tippee Miomee Night Light

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Every new parent knows the value of a good night sleep and will do whatever they can to assist this. I was very fortunate with my boys as they both slept extremely well at night, with the exclusion of waking up for a feed they pretty much slept through.

I am expecting this baby (due in 40 days) to be the complete opposite or at least that is what I am preparing myself for. I couldn’t be lucky enough to get 3 great sleepers surely! As you can see I’m under no illusions that all babies sleep well. With this in mind I have heard from mums of not so settled sleepers that babies often sleep better if they can hear mums heartbeat (I was even told when my first son was born to put a clock under the cot because the tick tocking resembles the heart beat), if there is a little night light in the room as reassurance, mums shirt nearby for the smell. Did any of these work for you?

This time I am armed with the new Miomee Musical Night Light. This little beauty has compacted everything you could need to keep bub calm during sleep time into one amazing piece of gadgetry! It is sleek, portable and so much more than just a night light; it’s genius. This product has the ability to sooth babies with comforting sounds of mums’ heartbeat, sounds of nature or a gentle melody and the option to play them continuously or set a 15 or 30 minute timer.

  

You can choose between 2 glowing colours. Pink – which simulates a mothers warmth and the sleepy dusk light & Blue – which creates a calm and tranquil sleeping environment with a serene blue ambience. It activates automatically when your baby cries and is chargeable with a power source that lasts approx. 7 hours. I love that it has so many functions – 3 sounds, 2 light colours, 2 timer settings and you can also choose whether you want light and sounds or light only. The glow is bright enough that you can see if you need to but doesn’t wake the babies or kids up.

I am a huge fan of how sleek the design is and how easy it is to use. It really caters for both parents and babies and with the light being portable it makes it easy to do middle of the night bed/cot transfers of babies and kids.

You can purchase it online at: miomee.com.au
RRP: $79.95

Disclaimer: I received the above item to review. All opinions are my own.

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