Sponsored PostThey may be over now, but the Olympics are definitely a great kickstart for motivation and inspiration. Take advantage of the Olympic fever in your household – use it as a chance for your family to spend more time together ( … [Read more...]
How is your pelvic floor? + GIVEAWAY!!
I wasn’t exactly sure how to begin this post as I don’t generally (make that ever) talk about pelvic floor exercises. It didn’t really occur to me that it should be spoken about – to some extent anyway. They are such an important exercise fo … [Read more...]